Strong passion or emotion of displeasure or antagonism , excited by real or supposed injury or insult to one ' self or others , or by the intent to do such injury.
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"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." Buddha
"Don't hold to anger, hurt or pain. They steal your energy and keep you from love." Leo Buscaglia
"If you are patient in one moment of anger, you will escape a hundred days of sorrow." Chinese Proverb
"Two things a man should never be angry at: what he can help, and what he cannot help." Thomas Fuller
"For every minute you remain angry, you give up sixty seconds of peace of mind." Ralph Waldo Emerson
