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Books about Self Improvement

Self Improvement
The amount of resources available to help you improve your life is vast. Yet the self-help process does not have to be intimidating. Described as the "Encyclopedia" of Self Improvement, this useful reference guide narrows down the top experts in the field and sorts through their great supply of products and information.

Includes information on Dr. Phil McGraw, Anthony Robbins, Sylvia Browne, Dalai Lama, Laura Schlessinger, Dale Carnegie, Paulo Coehlo, Stephen Covey, Zig Ziglar, Wayne Dyer, Kahlil Gibran, Rick Warren, John Maxwell, Robert Kiyosaki, Carlos Castaneda, Robert Allen, John Gray, Iyanla Vanzant, Les Brown, Louise Hay, Brian Tracy, Mitch Albom, Eckhart Tolle, Og Mandino, Ken Blanchard, L. Ron Hubbard, Norman Vincent Peale, Dave Pelzer, Marianne Williamson, Napoleon Hill plus 70 More.

My Self Improvement Journel

Do you feel like there is never enough time to do everything you should? Then this is the book for you! This simple format of a weekly goal followed by space for a journal entry will help you in your daily life—and in your eternal progression.

How does it work? For each week there is a primary goal to work on and suggestions of how to implement this goal in your life. These goals cover different areas of your life in order to give YOU a broad spectrum of growth. Some are easier than others, but they will all give YOU experience and will expand your view to new avenues of thinking and progression.

The Easy Way to STOP SMOKING
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived.
Optimal Thinking
"Optimal Thinking has a little bit for everyone and will help people be the best self they can be." —Ken Blanchard, Ph.D.,author of The One Minute Manager

"This powerful, practical, most inspiring book gives you the ideas and tools you need to become an optimally productive and powerful person in every area of your life." —Brian Tracy, author of Focal Point

"To fast create an optimal life, lifestyle, and future, read, digest, and use Optimal Thinking." —Mark Victor Hanson, co-creator, New York Times bestselling series Chicken Soup for the Soul

"Optimal Thinking beautifully convinces and illustrates why 'the enemy of the best is the good.' Insightfully, it blends and synthesizes idealistic and realistic thinking, left- and right-brain cognition, analysis and creative intuition, acceptance and optimism. A superb treatment of the idea of Personal Best." —Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People

One Small Step Can Change Your Life

Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single step"--Kaizen is the art of making great and lasting change through small, steady increments. Kaizen is the tortoise versus the hare. Kaizen is the eleven Fortune 500 companies that significantly outperformed the market through moderate, step-by-step actions. Kaizen is losing weight not by a crash diet (which more often than not crashes) but by eating one bite less at each meal--then, a month later, eating two bites less. Kaizen is starting a life-changing exercise program by standing--just standing--on a treadmill for one minute a day.

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