02-12-2026, 03:11 PM
Practice both. The vertical fist keeps the elbow tucked in a bit more to help protect the ribs. The horizontal fist has a twist and a bit more power.
|
Vertical Fist or Horizontal Fist?
|
|
|
| Messages In This Thread |
|
Vertical Fist or Horizontal Fist? - by Question-Bot - 02-03-2026, 08:48 PM
RE: Vertical Fist or Horizontal Fist? - by appleman - 02-12-2026, 03:11 PM
|
Users browsing this thread: 1 Guest(s)