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Inner Medicine now available in print!!
Inner Medicine now available in print!

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You are here: Index location Character Improvement location Virtue List location Moderation

Moderation

Moderation Quotes

"Moderation is best, and to avoid all extremes"
Plutarch

"Going beyond is as bad as falling short."
Chinese Proverb

"A wise man is superior to any insults which can be put upon him, and the best reply to unseemly behavior is patience and moderation."
Moliere

"The virtue of justice consists in moderation, as regulated by wisdom."
Aristotle

"There is moderation in everything."
Horace

"To go beyond the bounds of moderation is to outrage humanity."
Blaise Pascal

“Moderation is commonly firm, and firmness is commonly successful"
Samuel Johnson

“Whatever you do, do it in moderation”
Proverb

"Eat not to dullness; drink not to elevation."
Benjamin Franklin

"To many, total abstinence is easier than perfect moderation."
St. Augustine

"Exactness and neatness in moderation is a virtue, but carried to extremes narrows the mind."
Francois de Salignac Fenelon

"Moderation in temper is always a virtue; but moderation in principle is always a vice."
Thomas Paine

"To go beyond the bounds of moderation is to outrage humanity."
Blaise Pascal

"It is better to rise from life as from a banquet -- neither thirsty nor drunken."
Aristotle

"It is the sign of a great mind to dislike greatness, and prefer things in measure to things in excess."
Seneca

"Only actions give life strength; only moderation gives it charm."
Jean Paul Richter

"Temperance is moderation in the things that are good and total abstinence from the things that are foul."
Frances E. Willard

"The choicest pleasures of life lie within the ring of moderation."
Martin Tupper

"He will always be a slave who does not know how to live upon a little."
Horace

Virtue List | Random Virtue

Moderation Definition: The avoidance of extremes in one’s actions or opinions.

Etymology of 'Moderation'
early 15c., from Old French moderacion (14c.) "alteration, modification; mitigation, alleviation," from Latin moderationem (nominative moderatio) "a controlling, guidance, government, regulation; moderation, temperateness, self-control," noun of action from moderatus.

Positive Suggestions:
"Awaken your natural Moderation"
"Perfect Moderation is within you"
"Allow yourself to feel Moderate now"
"Accept Moderation"
"Trust in your Moderation"
Virtue List | Random Virtue



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Contents

1) Introduction
2) How to read This book
3) The Virtues
4) Examples of virtuous opposites
5) *Exercise one: Overview
6) Summary of Exercise one: Overview
7) Beliefs
8) Two attitudes towards Truth
9) *Exercise two: Letting go of false beliefs
10) Summary of Exercise Two: Letting go of false beliefs
11) More About the Virtues
12) *Exercise Three: Awakening the Virtues
13) The Virtues are Interconnected
14) *Exercise Four: Reuniting Virtues
15) Every Virtue is Useful in Awakening the Other Virtues
16) Examples of Individual Pathways
17) *Exercise Five: Unifying Your Virtuous Matrix
18) Vices: Yours
19) *Exercise Six: Dealing with Your Own Faults
20) Summary of Exercise Six: Dealing with Your Own Faults
21) Vices: Other Peoples
22) *Exercise Seven: Accepting Others Despite Their Faults
23) A Deeper Understanding of the Matrix
24) Compound Virtues
25) Gaps in the Matrix
26) Beyond the Elemental
27) The Unknown Virtue
28) *Exercise Eight: Reintegrating the Unknown Virtue
29) Utilising Semiconciousness
30) Mental Association
31) *Exercise Nine: Positive Association
32) Social an Universal Association
33) *Exercise Ten: Enhancing Your Surroundings
34) Anchoring Positive Association
35) *Exercise Eleven: Anchoring Positive Association
36) Summary of Exercise Eleven: Anchoring Positive Association
37) Exercise Twelve: Deepening Positive Association
38) Individual Areas
39) *Exercise Thirteen: Individual Areas
40) Independence!
41) *Exercise Fourteen: Reclaiming Your Power
42) Summary of Exercise Fourteen: Reclaiming Your Power
43) The Darkness Within
44) *Exercise Fifteen: Embracing the Darkness
45) Summary of Exercise Fifteen: Embracing the Darkness
46) Improving Your Practice
47) *Exercise Sixteen: Boosting Practice
48) Final Word
Inner Medicine by James Barton